Spirituality Reviews’ Promotion of the Month!

November 27th, 2009

 

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How is Yoga beneficial to the mind and body?

I am going to begin taking a Yoga class today. I want to know a bit about how Yoga is beneficial to the mind and body.
I know each person is different so your personal experience with Yoga would help.
For the mind it opens up your awareness of your body and self. You learn how [...]

Morning Yoga

Tara Stiles shows us a yoga routine that is great for waking up in the morning.
iYogaLife.com is a website that understands your life, its joys and its challenges, and introduces yoga as the perfect way to reduce stress, tone up, slim down, manage your emotions and feel the way you were meant to feel. iYogaLife [...]

How do I do zen meditation by myself in my home?

How do I do zen meditation by myself in my home?
I used to do it in a zen center, but I can’t really afford to drive back and forth to a zen center. Can I just sit zazen on my couch or what? I have a Buddha and incense, should I make an alter or [...]

Taoist Temple Tour

This is a tour of the Taoist Temple, The Temple of Original Simplicity, located on the Center of Traditional Taoist Studies campus. The center was founded by Taoist Grand Master Alex Anatole. This temple houses the largest single collection of Taoist artifacts in the western hemisphere.
Duration : 0:5:58

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In Taoism what religious text do they use?

I read a bit about Taoism thought it was interesting so i wanna learn more.
Thx for all the answers
The Tao Te Ching would be the classic text for philosophical Taoism. There are other Taoist scriptures, but that is the most famous.
Others include the Chuang Tzu, and the I Ching for certain uses.
Here is a [...]

Career advice – Qi – BBC

Stephen Fry helps the teams to understand some more Quite Interesting facts in this clip from the popular panel show. From BBC Worldwide.
Duration : 0:3:45

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Technorati Tags: alan, bbc, celebrity, clip, comedy, davies, fry, funny, interesting, panel, [...]

What kind of exercises can I do to move Qi (Chi) to my lower body?

I recently hurt myself while sparing in the dojo. My ex-rays came back and stated that I had fractured both of my shins. I know that chi can help a person heal faster and I was wondering if anyone would know some exercises that i could do to move chi to places other than my [...]

Angel meditation

Angel Meditations. Light Art. Ambient minimalism to the max. Abstract impressionism.
Duration : 0:8:29

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Technorati Tags: abstract, Ambient, Angel, art, calm, chill, color, enlightenment, experimental, impressionism, light, meditation, minimalism, psychedelic, Relax, tranquility, Trippy

What are the spiritual reasons and benefits of fasting?

Fasting is basically sacrificing one of our earthly pleasures for period of time. Most commonly people fast with food. What are the spiritual reasons for fasting? How does it benefit us?
I’m convinced various religious beliefs will have answers here and that’s fine. Thanks!
From the Christian point of view fasting is meant as a time to [...]

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